Frozen shoulder, also known as adhesive capsulitis, is a condition in which the shoulder joint becomes stiff and painful, leading to restricted movement.
It develops gradually and can last for months to years if not managed properly.
Causes of Frozen Shoulder
• Frozen shoulder usually occurs due to :
Inflammation and thickening of the capsule around the shoulder joint.
Lifestyle factors:
1. Diabetes (higher risk in diabetic patients)
2. Long-term immobility of the shoulder (after surgery, fracture, or injury)
3. Hormonal changes (commonly in women around menopause)
4. Thyroid disorders (hypothyroidism or hyperthyroidism)
Previous shoulder injuries or arthritis.
• Age group between 40–60 years.
• It progresses in 3 stages: freezing, frozen, and thawing.
• Women are affected more often than men.
• It may last 1–3 years if untreated.
• Usually affects one shoulder, but sometimes both may be involved (one after the other).
• Early physiotherapy and gentle exercises can reduce severity.
Symptoms of Frozen Shoulder:
Freezing stage: Any movement of the shoulder causes pain, and the shoulder's ability to move becomes limited. This stage lasts from 2 to 9 months.
Frozen stage: Pain might lessen during this stage. However, the shoulder becomes stiffer. Using it becomes more difficult. This stage lasts from 4 to 12 months.
Thawing (recovery) stage: The shoulder's ability to move begins to improve. This stage lasts from 5 to 24 months.
• Persistent shoulder pain (often worse at night).
• Stiffness and restricted arm movement.
• Gradual loss of range of motion.
• Difficulty with daily activities (reaching overhead, combing hair, wearing clothes).
• Pain even during rest.
Prevention:
• One of the most common causes of frozen shoulder is not moving a shoulder while recovering from a shoulder injury, broken arm or stroke.
• If you've had an injury that makes it difficult to move your shoulder, talk to your health care provider about exercises that can help you maintain your ability to move your shoulder joint.
How Homeopathy Helps in Frozen Shoulder:
Homeopathy medicines act on motor nerves and muscles, reducing spasmodic tension and helping muscles relax around the inflamed shoulder capsule.
Frozen shoulder patients often experience restlessness, irritability, and sleeplessness due to pain, homeopathic medicines address this neuro-muscular irritability and gives relief in pain and restlessness.
By relieving neural tension, it improves local circulation and lymphatic drainage, aiding in reducing capsular thickening and stiffness.
Homeopathic dilutions are thought to stimulate self-healing responses, possibly influencing pro-inflammatory mediators and stress-related neurochemicals, aiding in recovery.
Commonly used remedies include:
Rhus toxicodendron,
Bryonia alba, and
Ruta graveolens.
Ferrum Metallicum.
Homeopathy provides gentle, holistic relief and helps prevent recurrence
Please note: Homeopathic medicines should not be self-administered. It is essential to consult with an experienced and qualified homeopathic practitioner for optimal therapeutic results and safe treatment.
An experienced Homeopath thoroughly evaluates your Past History, Medical History, Family History, Constitutional Assessment (Physical constitution, temperament, and individual characteristics), Lifestyle Factors and Mental & Emotional Status on basis of which the most suitable remedy is prescribed.
Always seek consultation with an experienced homeopathic practitioner who can provide proper case taking, remedy selection, and ongoing monitoring to ensure safe and effective treatment tailored to your individual needs.
