Regular Menstruation is a mirror of healthy routine lifestyle of a woman’s life, it indicates the well-being of a woman in good health. The cycle (from the first day of one period to the first day of the next) is typically 21 to 35 days in adults. In teens, menstrual cycles may range from 21 to 45 days, especially in the first few years after menarche (first menstruation). In this a slight variation of fewer than 7-9 days between cycles is considered regular (e.g., one month it’s 28 days, the next it’s 30, then again, it’s 28 or 29 days).
Menstrual irregularities are common in teens, especially in the first few years after their first period (menarche).
However, some signs indicate a need to seek medical advice. A girl should see a doctor if she experience:
- Extremely irregularity in periods: No period for more than 90 days (after establishing a cycle)/ Periods occurring less than 21 days or more than 45 days apart/ Periods remain unpredictable three years after menarche.
- Heavy or Prolonged Bleeding: Soaking through a pad or tampon every 1-2 hours for several hours/ Periods lasting longer than 7 days/ Passing large blood clots (larger than a quarter).
- Severe Pain (Dysmenorrhea): Severe cramps that don’t improve with over-the-counter pain relievers/ Pain interfering with daily activities, school, or sleep.
- Signs of Hormonal Imbalance: Excessive hair growth on the face, chest, or back/ Severe acne that doesn’t respond to treatment/ Unexplained weight gain or loss/ Dark patches of skin (acanthosis nigricans).
- Symptoms of Underlying Conditions: Extreme fatigue, dizziness, or pale skin (could indicate anemia)/ Severe mood swings, anxiety, or depression linked to the menstrual cycle/
- Bleeding between periods: Frequent spotting or unexpected bleeding outside of the cycle.
- Irregular or missing periods in teens who excessively diet, exercise, or have an eating disorder.
Talking about the days, it becomes unpredictable as the cycle exceeds the normal twenty-eight days. There are women who have insignificant problems with their regular period cycle, while others experience the regular cycle as a monthly torture.
There are multiple reasons that can lead to irregular menses, and it can be in early puberty and not generally perturbing. The women should take it as an alarm when their periods are delayed for more than three months and consult the doctor immediately. Under certain circumstances, the reason for the delayed or irregular periods is due to hormonal imbalance and ovulation problems. Apart from the given reason, a woman’s customary hormonal cycle is contingent and varies between different hormones.
Upon a detailed understanding, it is found that the causes for menstrual irregularities have multiple reasons, and we have in detail given a detailed breakdown to it, along with the symptoms.
- Birth control pills
- Stress and anxiety
- Irregular Diet
- Overweight loss or gain
- Excessive excercise
- Ovarian cancer
- Inflammatory bowel disease
- Heart disease
Moving ahead, let us understand the symptoms that cause menstrual irregularities and how the medication of Homoeopathy for menstrual irregularities can be effective and result-orientated.
Homoeopathic Remedies for Irregular Menses:
Homeopathy offers a gentle and natural way to balance your hormones and help to regularize menstrual cycle! Homeopathy Regulates LH & FSH hormones and Supports ovulation, especially in PCOS cases. Homeopathic medicines Boosts Progesterone and Reduces Prolactin – Supports healthy ovulation and cycle regularity. Thus, homeopathy Restores Menstrual Cycles and is Ideal for those with irregular or absent periods.
Below is the list of a few homeopathic medicines that are frequently prescribed in teen girls having menstrual irregularities:
- Pulsatilla
- Cimicifuga
- Lachesis
- Senecio Aur
- Cyclamen
- Calcarea Carb
- Sepia
Although these medicines are frequently used by homeopaths for menstrual irregularities in teenage girls, many other options are available. It is important to avoid self-medication and consult an expert, who can recommend the appropriate medicines based on a detailed personal and family history to achieve the desired results.
Self-care Measures for Irregular Menses:
(1) Have relaxed mind and avoid stress.
(2) Avoid physical exercise that exhausts the body and mind.
(3) Discontinue the irregular eating pattern.
(4) Eat healthy food, balancing the diet.
(5) Try to lower the intake of salt and caffeine.
Final Words:
Homoeopathy for menstrual irregularities in women is curable by following the regular process of medication and a healthy diet with a good lifestyle. We at Cosmic Homeo Healing Centre have the best homoeopath doctors holding significant experience who help understand the problem and guide the best care, helping patients live happily. For further discussion, consult our team of doctors today.
Frequently Asked Questions:
Are Homoeopathic Medicines effective for Irregular periods?
Answer: Homoeopathic medicines are highly effective and have proven to be some of the best medications for treating irregular periods. Since it is secure, safe, and non-invasive, women/teenagers find it, whereas some of them may find results in conventional medications.
How can you cure your Irregular Periods with the help of Homoeopathic Medicines?
Answer: There are multiple homoeopathic medicines helping individuals cure their irregular periods. But which is the best medication? It can only be prescribed by the homoeopath based on the symptoms of every individual.
Which type of Healthy food is Best for Irregular periods?
Answer: The best and healthiest foods suggested to overcome irregular periods are leafy greens, whole grains, berries, nuts and seeds, legumes, fatty fish, cruciferous vegetables, ginger, flaxseeds, avocado, fermented foods, and dark chocolate.
Is there a way through which Irregular Periods can be cured naturally?
Answer: Curing irregular periods naturally, the best suggestion is to opt for healthy food and maintain a balanced diet. Also, some of the common methods are the intake of ginger or turmeric. But, again, if the problem continues, the best thing is to consult a healthcare provider to ensure there are no underlying health issues.